Jacksonville Galloway Training

Yes Way Galloway

You CAN run a marathon! Yes Way, Galloway!  Join us as run injury-free leveraging the RunWalkRun® method.  Register today!

This Week’s Run

Getting Started for Beginners - 7:00 a.m., 26.2 with DONNA Headquarters – Download 2015 Getting Started Session 2 Schedule (PDF)

DONNA Marathon Program – Download DONNA Marathon Training Schedule 2015 (PDF)

Fall Half Marathon Program – Download Fall Half Marathon Training 2014 (PDF)

Year Round Program – Download Rogue Year Round Training Schedule (PDF)

Getting Started for Beginners

August 2 – September 27, 2014
Saturday Mornings
7:00 a.m. – 8:00 a.m.
26.2 with DONNA Headquarters

Are you ready to Run DONNA? Don’t think you could ever run a marathon or half marathon? Yes you can! Yes Way, Galloway!  Join us Saturday mornings at 7:00 a.m. at the 26.2 with DONNA Headquarters to learn more. Training registration is not required to attend the first day, but encouraged.

Registration is OPEN

Getting Started is an 7-8 week program designed for participants who are new to the sport of running, or new to the Galloway method. This program will focus on the basics, allow for one-on-one coaching, and to start our runs will be under 1 mile.  All sessions will begin with an expert-led clinic on topics such as shoe selection, nutrition, and how to stay injury-free.  Following the clinic, there will be a supported group run/walk.  All sessions will be under an hour.

At the completion of this program, you will be ready to begin our regular marathon or half-marathon training programs and you will be considered an ‘Alumni Member’ of the Galloway program.

Registration Fees:

  • New Member Getting Started: $89
  • Alumni Member Getting Started: $69

Members Receive:

  • Super Awesome Performance Training T-Shirt
  • Jeff Galloway’s book “Getting Started”
  • Weekly expert-led Clinics
  • Weekly supported Group Runs
  • 7 Week Schedule - 2015 Getting Started Session 2 Schedule

Register today!

DONNA Marathon Training

DONNA Marathon, Fall Half Marathon Program

July 12, 2014 – February 28, 2015
Saturday Mornings

Training for DONNA 26.2 and Fall Half Marathons will begin on Saturday, July 12. Those of you who have trained with the Galloway Program in the past or participate in our Getting Started program are considered ‘Alumni Members’ and receive a discount.  The Marathon Program will target the 8th Annual 26.2 with DONNA to be held February 15, 2015.  The Fall Half Marathon Program will target the Jacksonville Marine Corps Half Marathon to be held October 4, 2014.  Pre-registration is not required, but encouraged.  Arrive early for packet pickup!

Registration is OPEN

Members Receive:

  • Weekly group runs led by trained Pace Group Leaders
  • Clinics led by experts on nutrition, shoe selection, cross-training and more!
  • Jeff Galloway’s book “Marathon Training Programs”
  • One year subscription to Runner’s World (select programs only)
  • Performance team shirt
  • Motivation, inspiration, and lifelong friendships!

Registration Fees:

  • New Member Marathon Training: $159
  • Alumni Member Marathon Training: $99

Register today!

 

Galloway Training Kick-off

About the Jacksonville Galloway Training Program

Jeff Galloway’s Marathon Training Programs are for all levels of runners, from beginning runners to Boston qualifiers. This Low-mileage, Injury-free Training Program is for those who have jobs, families, and a life! The Jacksonville Galloway Training Program meets on Saturday mornings at various locations across the Jacksonville area, and follows Jeff Galloway’s training guidelines to get you safely across the finish line of a half or full marathon if your goals are to finish, or to achieve a ‘PR’. Our group runs feature walking breaks at regular intervals based on your skill level. Pace groups (of usually 8-15) are set up according to current fitness level, and a Group Leader is assigned to keep the speed slow enough for all members, and to enforce walk breaks from the beginning to the end.

Running is more fun when running together, as each member is motivated to run more often, and stay injury free. As you share stories, (gossip, issues) and pull one another along, the miles go by much more quickly. Lifelong friendships are formed in these mission-oriented, but laid back groups. For more information about the Galloway method of training, please visit http://www.jeffgalloway.com.

2014 – 2015 Program Offerings

This year’s training program offerings include:

  1. Getting Started for Beginners (targeting the DONNA Marathon) – Start Date: May 17, 2014
  2. DONNA Marathon Training – Start Date: July 12, 2014
  3. October Half Marathon Training (targeting October races) – Start Date: July 12, 2014
  4. Wednesday Speed Training - Start Date:  July 30, 2014
  5. Getting Started for Beginners (targeting the DONNA Half Marathon) – Start Date: August 2, 2014
  6. DONNA Half Marathon Training – Start Date: October 25, 2014
  7. Getting Started for Beginners (targeting the DONNA 5K & Family Fun Run) – Start Date: TBA
  8. Rogue Year Round Marathon Training Program – Ongoing

We are offering seven (7) separate programs, well technically eight (8) this year targeting events at the Eighth Annual 26.2 with DONNA on February 14-15, 2015, The Great Candy Run 5K in September 2014, as well as Fall 2014 Half Marathon events including the Jacksonville Marine Corps Half Marathon. And what the heck, let’s train year round! Year Round option continues your journey beyond DONNA to maintain your fitness level for Fall Marathon events and beyond.

Getting Started: We are offering a beginners program for both full and half marathon events as well as the DONNA 5K & Family Fun Run. This program is an 7-8 week program designed for participants who are new to the sport of running, or new to the Galloway method. This program will focus on the basics, allow for one-on-one coaching, and to start our runs will be under 1 mile. Our first Getting Started program for those interested in moving on to train for the marathon will begin on Saturday, May 17. Our second Getting Started program for those interested in moving on to train for the half-marathon will begin on Saturday, August 2. The third Getting Started program will get you off the couch and ready to run your first 5K at Donna’s 5K & Family Fun Run in February and begins January 2015. At the completion of this program, you will be ready to begin our regular marathon or half-marathon training programs and you will be considered an ‘Alumni Member’ of the Galloway program.
Registration Fees:

  • New Member Getting Started: $89
  • Alumni Member Getting Started: $69

Marathon Training: Our marathon training will begin on Saturday, July 12. Those of you who have trained with the Galloway Program in the past or participate in our Getting Started program are considered ‘Alumni Members’ and receive a discount.
Registration Fees:

  • New Member Marathon Training: $159
  • Alumni Member Marathon Training: $99

Half Marathon Training: We are offering two half marathon training programs this year! Our first session of half marathon training will begin on Saturday, July 12 and will target the Marine Corps Half Marathon in Jacksonville or the Disney Wine & Dine Half Marathon. Our second session of half marathon training will begin on Saturday, October 25 targeting the DONNA Half Marathon. Those of you who have trained with the Galloway Program in the past or participate in our Getting Started program are considered ‘Alumni Members’ and receive a discount.
Registration Fees:

  • New Member Half Marathon Training: $95
  • Alumni Member Half Marathon Training: $75

Wednesday Night Speed Training: back by popular demand!  For Alumni who have a need for speed!  Led by Program Directors Connie Smith and Dennis Holler, our first session will begin on Wednesday, July 30 and our second session will begin on Wednesday, October 29.  This program is a 12 to 16 week speed and interval program held on a track, and includes sessions on proper warm-up, cool-down and drills, running form analysis, injury prevention sessions and more! Sessions will be held on Wednesday evenings at 6:00 p.m.
Registration Fees:

  • Alumni Member, Session 1: $50
  • Alumni Member, Session 2: $70

Rogue Year Round Marathon Training: Can’t get enough of your running friends? Miss training after The DONNA? Jacksonville now has a Galloway Marathon program that trains year round. Join now to continue your training into the Spring and Summer of 2014 for Fall Marathons and the 2015 Walt Disney Marathon Weekend… Have you ever wanted to run the Marine Corps Marathon or Chicago or New York City? Feeling a little Goofy or Dopey….sign up today to train with Galloway all year round.

This Week’s ROGUE Run - Download the Schedule (PDF)

Registration Fees:

  • Year-Round Option Upgrade for active Members:  $49
  • New Member Year Round Marathon Training: $208
  • Alumni Member Year Round Marathon Training: $148

Register online today!

Training Schedules*

*Training times and locations are subject to change. Please check back often for updates.

Rogue Year Round Training Schedule

DONNA Marathon Training Schedule 2015

Fall Half Marathon Training 2014

2015 Getting Started Session 2 Schedule

If you have any questions please email jaxtraining@breastcancermarathon.com

St. Augustine Galloway Training Program

Looking for a training group in St. Augustine? Check out the St. Augustine Galloway Training Program at www.staugustinegalloway.com!

Amelia Island Galloway Training Program

Looking for a training group in Amelia Island? Join the Fernandina Beach Galloway Training Program Facebook Group.

Win Free Stuff

Win Free Stuff

Locals Rule

LocalsRule

YesWay

YesWay

Team Donna

Team Donna

26.2 with Donna partners

The Donna Foundation

The Donna Foundation

Jeff Galloway

Jeff Galloway

Mayo Clinic

Mayo Clinic

Learn More

Learn More about 26.2 with Donna Partners