DONNA Athlete Guide presented by PRI Productions
Galloway Pace Groups
Galloway Pace Groups
DONNA is proud to offer Official Galloway Pacers for the Marathon and Half Marathon events. Program Directors and Pace Group Leaders from around the country are coming here to pace our runners to Boston Qualifying times, personal bests, or just an official finish. How do you join a pace group? Just look for our Galloway Pacers before the race, stick with them throughout the run, and remember to move to the right of the road during walk breaks. All pacers will be easily identifiable before and during the race and will be using Jeff Galloway’s run/walk/run method for the entire 26.2 or 13.1 miles. The Jeff Galloway Training Program is the official training program for DONNA events. Train with us »
Pace Groups (Subject to Change)
The following marathon pace groups will be available:
- 3:45 GOAL FINISH TIME (3 min run/30 sec walk)
- 4:00 GOAL FINISH TIME (2 min run/30 sec walk)
- 4:15 GOAL FINISH TIME (1:45 min run/30 sec walk)
- 4:30 GOAL FINISH TIME (1:30 min run/30 sec walk)
- 4:45 GOAL FINISH TIME (1 min run/30 sec walk)
- 5:00 GOAL FINISH TIME (1 min run/30 sec walk)
- 5:15 GOAL FINISH TIME (1 min run/30 sec walk)
- 5:30 GOAL FINISH TIME (30 sec run/30 sec walk)
- 5:45 GOAL FINISH TIME (30 sec run/30 sec walk)
- 6:00 GOAL FINISH TIME (30 sec run/30 sec walk)
- 6:15 GOAL FINISH TIME (30 sec run/30 sec walk)
- 6:30 GOAL FINISH TIME (15 sec run/30 sec walk)
- 6:45 GOAL FINISH TIME (15 sec run/30sec walk)
- 7:00 GOAL FINISH TIME (15 sec run/30 sec walk)
The following half-marathon pace groups will be available:
- 1:45 GOAL FINISH TIME (4 min run/30 sec walk)
- 1:50 GOAL FINISH TIME (3 min run/30 sec walk)
- 2:00 GOAL FINISH TIME (2 min run/30 sec walk)
- 2:10 GOAL FINISH TIME (1:30 min run/30 sec walk)
- 2:15 GOAL FINISH TIME (1:30 min run/30 sec walk)
- 2:20 GOAL FINISH TIME (1:30 min run/30 sec walk)
- 2:30 GOAL FINISH TIME (1 min run/30 sec walk)
- 2:45 GOAL FINISH TIME (30 sec run/30 sec walk)
- 3:00 GOAL FINISH TIME (30 sec run/30 sec walk)
- 3:15 GOAL FINISH TIME (15 sec run/30 sec walk)
- 3:30 GOAL FINISH TIME (15 sec run/30 sec walk)
- 4:00 GOAL FINISH TIME (10 sec run/30 sec walk)
- 4:30 GOAL FINISHER TIME (walking)
“Meet the Pacers” meet and greets will be held at the DONNA Expo throughout the day. Also look for pacers at the Jeff Galloway Training Programs booth to answer any of your pacing questions.
If you are interested in becoming a pace leader for the marathon, please contact us.